Vale of York AC
VOYAC is the Vale of York's Athletic Community. We offer sociable and structured training throughout the year in Selby and the surrounding villages. Coached sessions take place every Monday, Wednesday and Saturday with something for everyone of all abilities.

Coached Sessions
Planned and led by our England Athletics Coaches and our Leaders in Running Fitness.
Your Coaching Team
All coaches are DBS checked and fully qualified and certificated by England Athletics.

Ian Martin
Ian is our Athletics Coach and Exercise Referral Specialist. He leads sessions on Wednesdays and Saturdays.

Paul Callaghan
Paul is our Coach in Running Fitness. He leads sessions on Mondays, Wednesdays and Saturdays.

Laura Collins
Laura is our Coach in Running Fitness (in training) and our community welfare officer.

Steph Hiscott
Steph is our England Athletics Leader in Running Fitness and cycling cross training activist.
Easy
Hard
Results
80/20 Training Philosophy
We follow 80/20 training principles to structure our weekly training. That means 80% of the time we work out at an easy or conversational pace, and 20% of the time we train hard.